Vegetable and turkey soup
One cup of Vegetable and turkey soup is around 238 grams and contains approximately 146 calories, 9.7 grams of protein, 4.9 grams of fat, and 15 grams of carbohydrates.
Vegetable And Turkey Soup is a hearty and nutritious dish, perfect for any season. Packed with lean turkey, vibrant vegetables like carrots, celery, and spinach, this soup delivers a comforting blend of flavors. Rooted in classic American cuisine, it combines wholesome ingredients that not only warm your soul but also provide essential vitamins and minerals. Low in fat and high in protein, this soup is an excellent choice for a healthy lifestyle, making it a delicious way to nourish your body while enjoying the satisfying taste of home-cooked goodness.
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Nutrition Facts
| Serving size | (237.8641g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 145.6311 |
| Total Fat 4.8543g | 0% |
| Saturated Fat 1.4562g | 0% |
| Cholesterol 29.1262mg | 0% |
| Sodium 776.699mg | 0% |
| Total Carbohydrate 14.563g | 0% |
| Dietary Fiber 2.9126g | 0% |
| Total Sugars 2.9126g | |
| Protein 9.7087g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 38.8349mg | 0% |
| Iron 1.4562mg | 0% |
| Potassium 291.2622mg | 0% |
Source of Calories