Nutrition Facts for Vegetable and prawn curry
Image of Vegetable and prawn curry

Vegetable and prawn curry

Item Rating: 73/100

One cup of Vegetable and prawn curry is around 236 grams and contains approximately 283 calories, 19 grams of protein, 14 grams of fat, and 19 grams of carbohydrates.

Vegetable and Prawn Curry is a vibrant and flavorful dish that brings together succulent prawns and a medley of fresh vegetables, all simmered in a rich, aromatic coconut milk sauce. Originating from Southeast Asian cuisine, this curry is a delightful blend of spices like turmeric, ginger, and garlic, creating a warm and inviting aroma. Packed with protein from the prawns and essential vitamins from the veggies, it offers a balanced meal option. Plus, it's low in fat and can easily be made gluten-free, making it a healthy choice for any occasion. Enjoy this comforting dish with steamed rice or warm naan for a complete culinary experience!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 283.0189
Total Fat 14.1509g 0%
Saturated Fat 7.5472g 0%
Polyunsaturated Fat g
Cholesterol 94.3396mg 0%
Sodium 566.0377mg 0%
Total Carbohydrate 18.8679g 0%
Dietary Fiber 3.7736g 0%
Total Sugars 4.717g
Protein 18.8679g 0%
Vitamin D 0IU 0%
Calcium 94.3396mg 0%
Iron 1.8868mg 0%
Potassium 377.3585mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.8%
Protein: 27.1%
Carbs: 27.1%