Vegetable and mushroom stir-fry
One cup of Vegetable and mushroom stir-fry is around 235 grams and contains approximately 176 calories, 5.9 grams of protein, 5.9 grams of fat, and 24 grams of carbohydrates.
Vegetable And Mushroom Stir-Fry is a colorful, vibrant dish bursting with flavor and nutrition. This delightful medley features crisp vegetables like bell peppers, broccoli, and snap peas, combined with earthy mushrooms, all tossed in a savory soy sauce and garlic blend. Originating from Asian cuisine, this stir-fry is not just delicious but also packed with vitamins, minerals, and fiber, making it a healthy choice for any meal. It's low in calories and can easily be customized to suit any dietary preference. Enjoy it over a bed of rice or noodles for a wholesome, satisfying dish that’s quick and easy to prepare!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 5.8824g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 588.2353mg | 0% |
| Total Carbohydrate 23.5294g | 0% |
| Dietary Fiber 4.7059g | 0% |
| Total Sugars 5.8824g | |
| Protein 5.8824g | 0% |
| Vitamin D 11.7647IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories