1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 18.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 21.2 g | 27% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 58.8 mg | 19% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 35.3 g | 12% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 4.7 g | ||
protein | 23.5 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 58.8 mg | 4% | |
Iron | 2.4 mg | 13% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Vegetable and Chicken Pie is a hearty dish originating from European cuisine, often enjoyed as a comforting meal. This savory pie typically features a flaky, golden pastry crust filled with a wholesome combination of diced chicken, tender vegetables such as carrots, peas, and celery, and a creamy sauce infused with herbs and seasoning. Rich in protein from the chicken and packed with fiber, vitamins, and minerals from the vegetables, it provides a balanced meal when paired with a fresh salad or steamed greens. However, the buttery crust and cream-based filling contribute to higher fat and calorie content, making moderation key for those mindful of their dietary intake. By opting for lean chicken cuts, enriching the filling with additional vegetables, or using whole-grain pastry alternatives, this dish can become a healthier indulgence while retaining its satisfying flavors.