One cup of Vegetable and bacon quiche is around 236.6 grams and contains approximately 552.1 calories, 18.9 grams of protein, 39.4 grams of fat, and 39.4 grams of carbohydrates.
Vegetable And Bacon Quiche is a deliciously savory dish that combines a flaky pastry crust filled with a rich blend of eggs, creamy cheese, fresh vegetables, and crispy bacon. Originating from the French culinary tradition, this quiche offers a delightful balance of flavors and textures. Packed with colorful veggies like spinach, bell peppers, and onions, it provides essential vitamins and minerals, while the bacon adds a satisfying crunch and savory depth. While indulgent, this quiche can be a source of protein and healthy fats, making it a versatile choice for brunch or any meal of the day. Enjoy a slice of comfort that feels both gourmet and homey!
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.4 g | 50% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
