Nutrition Facts for Vegemite in toast
Image of Vegemite in toast

Vegemite in toast

Item Rating: 62/100

One cup of Vegemite in toast is around 237 grams and contains approximately 710 calories, 24 grams of protein, 9.5 grams of fat, and 118 grams of carbohydrates.

Vegemite In Toast is a classic Australian delicacy, featuring a perfectly toasted slice of bread generously spread with the rich, dark, and savory Vegemite. This iconic spread, made from yeast extract and filled with B vitamins, brings a unique umami flavor that’s beloved by many. Packed with nutrients, Vegemite offers a low-calorie option for a quick snack or breakfast, delivering bold taste without the guilt. Its comforting crunch perfectly complements the salty, delicious depth of Vegemite, making it an unforgettable experience. Dive into this Australian tradition and savor each bite of Vegemite In Toast!

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Nutrition Facts

Serving size (236.5884g)
Amount per serving % Daily Value*
Calories 709.7652
Total Fat 9.4635g 0%
Saturated Fat 2.3659g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2365.884mg 0%
Total Carbohydrate 118.2942g 0%
Dietary Fiber 9.4635g 0%
Total Sugars 9.4635g
Protein 23.6588g 0%
Vitamin D 0IU 0%
Calcium 94.6354mg 0%
Iron 4.7318mg 0%
Potassium 236.5884mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.0%
Protein: 14.5%
Carbs: 72.5%