Vegemite and cheese sandwich
One cup of Vegemite and cheese sandwich is around 238 grams and contains approximately 556 calories, 24 grams of protein, 24 grams of fat, and 63 grams of carbohydrates.
Vegemite And Cheese Sandwich is a quintessential Australian favorite, combining the iconic spread made from yeast extract with rich, creamy cheese. Sandwiched between two slices of fresh bread, this simple yet flavorful dish showcases the unique umami taste of Vegemite, paired perfectly with the smoothness of cheese. While it’s a delicious comfort food, it’s also packed with B vitamins and protein from the cheese, making it a satisfying snack. However, it’s wise to enjoy it in moderation due to its high sodium content. Perfect for breakfast or lunch, this sandwich is a delightful bite of Australia!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 555.5555 |
| Total Fat 23.8095g | 0% |
| Saturated Fat 12.6983g | 0% |
| Cholesterol 47.619mg | 0% |
| Sodium 1904.7619mg | 0% |
| Total Carbohydrate 63.4921g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 7.9364g | |
| Protein 23.8095g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 476.1905mg | 0% |
| Iron 3.1745mg | 0% |
| Potassium 317.4602mg | 0% |
Source of Calories