1 serving (28 grams) contains 130 calories, 1.0 grams of protein, 6.0 grams of fat, and 19.0 grams of carbohydrates.
Calories |
650 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 30 g | 38% | |
Saturated Fat | 2.5 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1000 mg | 43% | |
Total Carbohydrates | 95.0 g | 34% | |
Dietary Fiber | 5 g | 17% | |
Sugars | 5 g | ||
protein | 5 g | 10% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 50 mg | 3% | |
Iron | 1.5 mg | 8% | |
Potassium | 750 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Vege Chips are a light and crispy snack made primarily from a blend of potato, cassava, and other vegetable starches. Originating as a healthier alternative to traditional potato chips, they are often associated with modern, health-conscious cuisine. These chips are typically baked or fried, then seasoned with a variety of flavors ranging from sea salt to barbecue. While lower in saturated fat compared to some conventional chips, Vege Chips still contain moderate amounts of sodium and calories, so portion control is key. They are gluten-free, making them suitable for those with gluten sensitivities, and some varieties are vegan-friendly. Although they provide a satisfying crunch and a quick energy source, Vege Chips lack significant amounts of fiber, protein, or essential nutrients and should be enjoyed as an occasional treat rather than a dietary staple. Always check the label for specific ingredients and nutritional details.