Vegatable terrine

Item Rating: 78/100

One cup of Vegatable terrine is around 237 grams and contains approximately 189 calories, 4.7 grams of protein, 7.9 grams of fat, and 24 grams of carbohydrates.

Vegetable Terrine is a vibrant and elegant dish that showcases layers of colorful, seasonal vegetables beautifully arranged in a mold. Originating from French cuisine, this chilled delicacy typically features a medley of fresh ingredients like zucchini, bell peppers, carrots, and spinach, all bound together with a delicate gelé. Packed with vitamins and antioxidants, it's a healthy option for any meal, low in calories and rich in flavor. Often served as an appetizer or a refreshing side, Vegetable Terrine is not just a feast for the eyes; it's a nutritious choice that brings a burst of garden freshness to your plate.

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	189.2744

Total Fat 7.8864g	0%
Saturated Fat 1.5774g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 630.9149mg	0%
Total Carbohydrate 23.6593g	0%
Dietary Fiber 4.7319g	0%
Total Sugars 6.3092g
Protein 4.7319g	0%

Vitamin D 0IU	0%
Calcium 78.8643mg	0%
Iron 2.3659mg	0%
Potassium 473.1861mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.5%

Protein: 10.3%

Carbs: 51.3%