One cup of Vegatable lasagne with becamel is around 230 grams and contains approximately 270 calories, 10.0 grams of protein, 9.0 grams of fat, and 35 grams of carbohydrates.
Vegetable Lasagne With Bechamel is a delightful, hearty dish blending layers of fresh vegetables, creamy béchamel sauce, and tender pasta. Inspired by classic Italian cuisine, this lasagne features vibrant ingredients like spinach, zucchini, and bell peppers, all baked to perfection. Rich in vitamins and fiber, it’s a healthy option for the whole family, offering a balanced meal without sacrificing flavor. Topped with a golden layer of melted cheese, each bite is a comforting experience that’s both satisfying and nutritious. Enjoy a slice of wholesome goodness with Vegetable Lasagne With Bechamel!
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Nutrition Information
Calories |
270 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.0 g | 11% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.0 mg | 3% | |
| Sodium | 400.0 mg | 17% | |
| Total Carbohydrates | 35 g | 12% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 6 g | ||
| protein | 10.0 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 150 mg | 11% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
