1 serving (50 grams) contains 100 calories, 5.0 grams of protein, 7.5 grams of fat, and 2.5 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.5 g | 45% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1892.7 mg | 82% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 2.4 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Veganer schinkenspiecker
Veganer Schinkenspiecker is a plant-based alternative to traditional smoked ham, originating from German cuisine. It is crafted from ingredients like soy protein, pea protein, or wheat gluten, blended with spices and natural flavorings for a smoky, savory taste. This vegan product is typically low in saturated fat and free from cholesterol, making it a heart-healthy option compared to animal-based ham. Rich in protein, it supports muscle maintenance and repair, while often being fortified with essential nutrients like vitamin B12 and iron to meet dietary needs. However, consumers should be mindful of its sodium content, which can be higher due to preservation and flavor enhancement processes. Perfect for sandwiches, salads, or breakfast platters, Veganer Schinkenspiecker offers a compassionate and sustainable choice for those seeking to reduce their environmental footprint while enjoying a delicious, protein-packed meal replacement.
