1 serving (50 grams) contains 60 calories, 7.5 grams of protein, 2.0 grams of fat, and 2.5 grams of carbohydrates.
Calories |
283.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.5 g | 12% | |
Saturated Fat | 1.2 g | 6% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1892.7 mg | 82% | |
Total Carbohydrates | 11.8 g | 4% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 2.4 g | ||
protein | 35.5 g | 71% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.3 mg | 3% | |
Iron | 4.7 mg | 26% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Veganer Schinkenspicker is a plant-based alternative to traditional ham, offering a meat-free option inspired by German cuisine. Made primarily from protein-rich ingredients like wheat or pea protein, it is seasoned with spices and natural flavors to mimic the savory taste and texture of cured ham. Many versions also include plant oils for moisture and beetroot juice for an authentic pink hue. Veganer Schinkenspicker is cholesterol-free and typically lower in saturated fat compared to conventional ham, making it a heart-healthier choice. It's a good source of protein for those on a vegan diet but can be high in sodium due to the curing-like process used to replicate traditional flavors. Ideal for sandwiches, salads, or breakfast spreads, this versatile product fits seamlessly into a variety of meals while catering to dietary preferences and ethical lifestyles. Moderation is key to maximize its nutritional benefits.