Vegane teewurst

Vegane teewurst

Dinner

Item Rating: 58/100

1 serving (50 grams) contains 150 calories, 6.0 grams of protein, 12.0 grams of fat, and 2.0 grams of carbohydrates.

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709.8
calories
28.4
protein
9.5
carbohydrates
56.8
fat

Nutrition Information

1 cup (236.6g)
Calories
709.8
% Daily Value*
Total Fat 56.8 g 72%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1892.7 mg 82%
Total Carbohydrates 9.5 g 3%
Dietary Fiber 4.7 g 16%
Sugars 2.4 g
protein 28.4 g 56%
Vitamin D 0 mcg 0%
Calcium 94.6 mg 7%
Iron 4.7 mg 26%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

5.7%
17.1%
77.1%
Fat: 511 cal (77.1%)
Protein: 113 cal (17.1%)
Carbs: 38 cal (5.7%)

About Vegane teewurst

Vegane Teewurst is a plant-based alternative to traditional German Teewurst, a spreadable sausage originally enjoyed with bread or crackers. Made from ingredients like tofu, tempeh, or soy protein, combined with oils, spices, and smoked flavorings, this vegan version mimics the creamy texture and savory taste of its meat-based counterpart. Renowned in German cuisine, it caters to those seeking a cruelty-free, lower-fat option that reduces saturated fats and cholesterol while maintaining rich flavor. Vegane Teewurst is often enriched with nutrients such as vitamin B12 or iron, appealing to vegans mindful of common dietary needs. However, like many processed products, it can be high in sodium, and its fat content varies depending on the recipe or brand. Pairing it with whole grain bread and fresh vegetables can boost its nutritional profile. Suitable for breakfast, snacks, or appetizers, Vegane Teewurst combines tradition with innovation for health-conscious food enthusiasts.