1 serving (50 grams) contains 100 calories, 5.0 grams of protein, 7.5 grams of fat, and 2.5 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.5 g | 45% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1892.7 mg | 82% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 2.4 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegane schinkenspiecker
Vegane Schinkenspiecker are plant-based alternatives to traditional ham skewers, designed for those seeking a meat-free option. Typically crafted from protein-rich ingredients like soy or wheat gluten, they are seasoned with spices and natural flavorings to replicate the smoky, savory taste of ham. Originating from the growing trend of vegan adaptations in European cuisine, they are particularly popular in grilling recipes or as a protein addition to meals. These skewers are cholesterol-free and often lower in saturated fats compared to their meat counterparts, making them a heart-healthier option. They also offer a good dose of plant-based protein and essential nutrients, though their sodium content can be on the higher side due to flavoring. Vegane Schinkenspiecker are a versatile, ethical choice for those embracing a vegan lifestyle or simply reducing meat consumption.
