Vegane pommersche fein

Vegane pommersche fein

Snack

Item Rating: 47/100

1 serving (30 grams) contains 90 calories, 1.2 grams of protein, 8.5 grams of fat, and 1.5 grams of carbohydrates.

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708.7
calories
9.4
protein
11.8
carbohydrates
66.9
fat

Nutrition Information

1 cup (236.2g)
Calories
708.7
% Daily Value*
Total Fat 66.9 g 85%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1968.5 mg 85%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 2.4 g 8%
Sugars 3.9 g
protein 9.4 g 18%
Vitamin D 0 mcg 0%
Calcium 78.7 mg 6%
Iron 1.6 mg 8%
Potassium 157.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

6.9%
5.5%
87.7%
Fat: 602 cal (87.7%)
Protein: 37 cal (5.5%)
Carbs: 47 cal (6.9%)

About Vegane pommersche fein

Vegane Pommersche Fein is a plant-based variation of the traditional German-style spread, typically enjoyed on bread or crackers. Crafted without animal-derived ingredients, this vegan delight replicates the creamy texture and savory flavor of classic liverwurst using a blend of natural components such as lentils, chickpeas, sunflower seeds, and spices. Rooted in German cuisine, it caters to those seeking plant-based alternatives while honoring traditional tastes. Nutritionally, it is a cholesterol-free option, high in fiber and protein from legumes and seeds, making it a heart-healthy choice compared to its meat-based counterpart. However, some varieties may contain added oils or salt, so moderation is key. Its rich taste and creamy consistency make Vegane Pommersche Fein a versatile addition to any vegan or vegetarian diet.