1 serving (50 grams) contains 110 calories, 7.5 grams of protein, 7.5 grams of fat, and 2.5 grams of carbohydrates.
Calories |
521.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.5 g | 45% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 2843.6 mg | 123% | |
Total Carbohydrates | 11.8 g | 4% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 2.4 g | ||
protein | 35.5 g | 71% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 118.5 mg | 9% | |
Iron | 4.7 mg | 26% | |
Potassium | 473.9 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Vegane Mortadella is a plant-based alternative to traditional Italian mortadella, crafted for those seeking vegan or vegetarian options. Typically made from ingredients like protein-rich tofu, vital wheat gluten, or chickpea flour, it's seasoned with spices such as garlic, black pepper, and a hint of nutmeg to mimic the authentic flavors of this beloved deli meat. Some versions also include pistachios or olives for added texture and taste. Vegane Mortadella is cholesterol-free, lower in saturated fat compared to its meat counterpart, and often enriched with essential nutrients like iron and B vitamins. Its high protein content makes it an excellent choice for supporting muscle health while being kinder to the environment. However, some varieties may be processed or contain added sodium, which may not be ideal for those monitoring their intake. Originating from Italian cuisine, it’s now embraced worldwide as a versatile sandwich filler or appetizer.