Vegane filetstreifen

Vegane filetstreifen

Dinner

Item Rating: 84/100

1 serving (100 grams) contains 150 calories, 20.0 grams of protein, 5.0 grams of fat, and 5.0 grams of carbohydrates.

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357.1
calories
47.6
protein
11.9
carbohydrates
11.9
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 11.9 g 15%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 952.4 mg 41%
Total Carbohydrates 11.9 g 4%
Dietary Fiber 7.1 g 25%
Sugars 2.4 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 4.8 mg 26%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

13.8%
55.2%
31.0%
Fat: 107 cal (31.0%)
Protein: 190 cal (55.2%)
Carbs: 47 cal (13.8%)

About Vegane filetstreifen

Vegane Filetstreifen are a plant-based protein alternative designed to mimic the texture and flavor of traditional meat strips. Crafted primarily from soy or wheat protein, they often include natural seasonings, vegetable oils, and minimal additives, resulting in a savory and versatile ingredient. These strips are ideal for a variety of cuisines, including stir-fries, wraps, salads, and pasta dishes, offering a satisfying meatless option. High in protein and low in saturated fat, they are cholesterol-free, making them a heart-healthy substitute for conventional meat. Often fortified with vitamins such as B12 and iron, Vegane Filetstreifen cater to nutrient needs common in plant-based diets. However, some brands may include higher sodium levels or processed ingredients, so it's wise to check the label. Quick to prepare and packed with flavor, they provide a convenient way to enjoy plant-based meals without compromising on taste or nutrition.