Vegan zucchini soup
One cup of Vegan zucchini soup is around 238 grams and contains approximately 87 calories, 2.9 grams of protein, 2.9 grams of fat, and 15 grams of carbohydrates.
Vegan Zucchini Soup is a refreshing and nourishing dish, bursting with the vibrant flavors of fresh zucchini, garlic, and onions. This wholesome soup draws inspiration from Mediterranean cuisine, highlighting simple, plant-based ingredients. Rich in vitamins A and C, zucchini is a low-calorie powerhouse that supports a healthy immune system and aids digestion. With a creamy texture achieved by blending, this soup is entirely dairy-free, making it perfect for vegans and anyone seeking a lighter option. Enjoy it warm or chilled, for a delightful and nutritious meal any time of the year!
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Nutrition Facts
| Serving size | (237.8641g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 87.3787 |
| Total Fat 2.9126g | 0% |
| Saturated Fat 0.4855g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 582.5244mg | 0% |
| Total Carbohydrate 14.563g | 0% |
| Dietary Fiber 2.9126g | 0% |
| Total Sugars 5.8253g | |
| Protein 2.9126g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 38.8349mg | 0% |
| Iron 0.971mg | 0% |
| Potassium 485.4368mg | 0% |
Source of Calories