Vegan wrap

Vegan wrap

Lunch

Item Rating: 80/100

1 serving (200 grams) contains 350 calories, 12.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.

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411.8
calories
14.1
protein
58.8
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 705.9 mg 30%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 9.4 g 33%
Sugars 5.9 g
protein 14.1 g 28%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 3.5 mg 19%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

59.1%
14.2%
26.7%
Fat: 106 cal (26.7%)
Protein: 56 cal (14.2%)
Carbs: 235 cal (59.1%)

About Vegan wrap

Discover the delicious simplicity of our Vegan Wrap, a wholesome choice rooted in plant-based goodness. This wrap features a colorful medley of fresh spinach, crunchy carrots, creamy avocado, and protein-packed chickpeas, all tied together with a tangy hummus spread. Wrapped in a whole-grain tortilla, it’s inspired by global flavors often seen in Mediterranean and Middle Eastern cuisine. Rich in fiber, essential vitamins, and heart-healthy fats, the Vegan Wrap supports digestion and sustains energy throughout the day. With no added preservatives or animal products, this option is both eco-conscious and nutrient-dense. It’s ideal for those seeking a lighter, balanced meal without sacrificing flavor.