1 serving (200 grams) contains 400 calories, 10.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 8.2 g | 29% | |
| Sugars | 5.9 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegan wellington
Vegan Wellington is a plant-based twist on the classic British dish, traditionally known for its flaky puff pastry crust and savory filling. This version typically features a flavorful combination of seasoned mushrooms, lentils, walnuts, spinach, and aromatic herbs, all wrapped in golden, buttery vegan pastry. Rich in fiber, plant protein, and essential nutrients from vegetables and legumes, it’s a hearty and wholesome dish that caters to both vegans and non-vegans alike. While packed with whole food ingredients, the puff pastry can be high in refined carbohydrates and fats, so portion control is recommended for a balanced diet. Perfect for special occasions, Vegan Wellington showcases how plant-based cuisine can deliver indulgence and nourishment in a single delicious meal.
