Vegan vietnamese noodle soup

Vegan vietnamese noodle soup

Lunch

Item Rating: 72/100

1 serving (400 grams) contains 250 calories, 8.0 grams of protein, 5.0 grams of fat, and 45.0 grams of carbohydrates.

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147.9
calories
4.7
protein
26.6
carbohydrates
3.0
fat

Nutrition Information

1 cup (236.7g)
Calories
147.9
% Daily Value*
Total Fat 3.0 g 3%
Saturated Fat 0.3 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 532.5 mg 23%
Total Carbohydrates 26.6 g 9%
Dietary Fiber 2.4 g 8%
Sugars 3.6 g
protein 4.7 g 9%
Vitamin D 0 mcg 0%
Calcium 35.5 mg 2%
Iron 1.5 mg 8%
Potassium 236.7 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

69.9%
12.4%
17.7%
Fat: 27 cal (17.7%)
Protein: 18 cal (12.4%)
Carbs: 106 cal (69.9%)

About Vegan vietnamese noodle soup

Vegan Vietnamese Noodle Soup, inspired by the traditional Vietnamese pho, offers a flavorful and nutritious plant-based meal. This aromatic dish features a delicate broth infused with spices like star anise, cinnamon, and cloves, paired with rice noodles, fresh herbs, and vegetables such as bok choy, mushrooms, and bean sprouts. Often garnished with lime, Thai basil, and chili, it boasts a balance of vibrant flavors and satisfying textures. Low in saturated fat and rich in vitamins, minerals, and antioxidants, this soup supports overall health while being easy to digest. Its gluten-free base of rice noodles and reliance on fresh, whole ingredients make it a hearty yet wholesome option. However, sodium levels may vary based on broth preparation, so choosing low-sodium options is advisable. This soup embodies the mindful, health-conscious spirit of Vietnamese cuisine and is a comforting, nutrient-packed choice for any meal.