Vegan turkey deli meat

Vegan turkey deli meat

Meat

Item Rating: 69/100

1 serving (28 grams) contains 30 calories, 5.0 grams of protein, 1.0 grams of fat, and 2.0 grams of carbohydrates.

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254.2
calories
42.4
protein
16.9
carbohydrates
8.5
fat

Nutrition Information

1 cup (237.3g)
Calories
254.2
% Daily Value*
Total Fat 8.5 g 10%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2118.6 mg 92%
Total Carbohydrates 16.9 g 6%
Dietary Fiber 8.5 g 30%
Sugars 0 g
protein 42.4 g 84%
Vitamin D 0 mcg 0%
Calcium 84.7 mg 6%
Iron 4.2 mg 23%
Potassium 423.7 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

21.5%
54.1%
24.4%
Fat: 76 cal (24.4%)
Protein: 169 cal (54.1%)
Carbs: 67 cal (21.5%)

About Vegan turkey deli meat

Vegan Turkey Deli Meat is a plant-based alternative to traditional turkey slices, crafted to emulate both the flavor and texture of conventional deli meat. Typically made from ingredients like vital wheat gluten, soy protein, tofu, or pea protein, it offers a high-protein option without cholesterol or saturated fat, making it a heart-healthy choice. Spices such as sage, thyme, and smoked paprika deliver the classic savory and smoky essence associated with turkey. Often enjoyed in sandwiches, wraps, or salads, Vegan Turkey Deli Meat has its roots in modern vegan cuisine, catering to those seeking cruelty-free or environmentally-conscious food options. While low in fat and devoid of animal-derived content, some variations may contain sodium or additives for flavor preservation. Check labels for added sugars or preservatives to ensure a clean option. Overall, it’s a flavorful, convenient, and nutritious addition to a plant-based lifestyle.