Vegan tofu yakisoba noodles

Item Rating: 74/100

One cup of Vegan tofu yakisoba noodles is around 236 grams and contains approximately 377 calories, 14 grams of protein, 9.4 grams of fat, and 57 grams of carbohydrates.

Vegan Tofu Yakisoba Noodles are a delicious twist on a classic Japanese stir-fry. Made with chewy noodles, crisp vegetables like bell peppers and cabbage, and seasoned tofu, this dish is bursting with flavor. The savory soy sauce and a hint of sesame create a perfect balance, while fresh ginger and garlic elevate the taste. Packed with plant-based protein and vitamins, it's a healthy choice that’s low in saturated fat. Whether you're a vegan or just looking for a nutritious meal, Vegan Tofu Yakisoba Noodles are a vibrant, satisfying option that's sure to please any palate!

Nutrition Facts

Serving size	(235.8491g)

Amount per serving	% Daily Value*
Calories	377.3585

Total Fat 9.434g	0%
Saturated Fat 1.4151g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 754.717mg	0%
Total Carbohydrate 56.6038g	0%
Dietary Fiber 4.717g	0%
Total Sugars 4.717g
Protein 14.1509g	0%

Vitamin D 0IU	0%
Calcium 141.5094mg	0%
Iron 2.8302mg	0%
Potassium 377.3585mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.1%

Protein: 15.4%

Carbs: 61.5%