Vegan tofu pad kee mao drunken noodles

Vegan tofu pad kee mao drunken noodles

Dinner

Item Rating: 74/100

1 serving (400 grams) contains 500 calories, 20.0 grams of protein, 10.0 grams of fat, and 80.0 grams of carbohydrates.

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295.9
calories
11.8
protein
47.3
carbohydrates
5.9
fat

Nutrition Information

1 cup (236.7g)
Calories
295.9
% Daily Value*
Total Fat 5.9 g 7%
Saturated Fat 0.6 g 3%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 710.1 mg 30%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 3.0 g 10%
Sugars 5.9 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 88.8 mg 6%
Iron 1.8 mg 10%
Potassium 236.7 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

65.4%
16.3%
18.3%
Fat: 53 cal (18.3%)
Protein: 47 cal (16.3%)
Carbs: 189 cal (65.4%)

About Vegan tofu pad kee mao drunken noodles

Vegan Tofu Pad Kee Mao, or Drunken Noodles, is a bold and flavorful stir-fry dish rooted in Thai cuisine. This plant-based version features wide rice noodles tossed in a savory sauce made with soy sauce, garlic, and chili, delivering a perfect mix of spicy, salty, and slightly sweet flavors. It’s complemented by protein-rich tofu, fresh basil, and a vibrant medley of vegetables like bell peppers, broccoli, and carrots, which provide essential vitamins and fiber. Naturally dairy- and egg-free, it’s suitable for vegan diets and contains no cholesterol. While the dish is nutrient-dense, the sodium content may be high due to soy sauce, so moderation is recommended. Its balance of complex carbs, lean plant-based protein, and colorful veggies makes it a satisfying and energizing option for anyone seeking a healthy yet indulgent meal inspired by Southeast Asia.