Vegan toast cheese

Vegan toast cheese

Snack

Item Rating: 36/100

1 serving (20 grams) contains 60 calories, 1.0 grams of protein, 5.0 grams of fat, and 1.0 grams of carbohydrates.

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720
calories
12
protein
12
carbohydrates
60
fat

Nutrition Information

1 cup (240g)
Calories
720
% Daily Value*
Total Fat 60 g 76%
Saturated Fat 36 g 180%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2400 mg 104%
Total Carbohydrates 12 g 4%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 12 g 24%
Vitamin D 0 mcg 0%
Calcium 240 mg 18%
Iron 1.2 mg 6%
Potassium 120 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

7.5%
7.5%
84.9%
Fat: 540 cal (84.9%)
Protein: 48 cal (7.5%)
Carbs: 48 cal (7.5%)

About Vegan toast cheese

Vegan Toast Cheese is a delicious plant-based alternative to traditional cheese, crafted to melt and stretch perfectly on your favorite toast. Typically made from nutrient-rich ingredients like cashews, almonds, or coconut oil, it often includes tapioca starch for texture, nutritional yeast for a cheesy flavor, and spices for added taste. Rooted in modern plant-based cuisine, Vegan Toast Cheese reflects the growing demand for dairy-free options in global kitchens. Rich in healthy fats and free from cholesterol, it’s a heart-friendly choice, especially for those seeking to avoid animal products. Many versions are fortified with essential nutrients like Vitamin B12 and calcium, supporting a balanced diet. However, as some varieties can be high in sodium and processed oils, moderation is key. Whether you're vegan, lactose-intolerant, or simply looking to switch things up, Vegan Toast Cheese offers a satisfying, cruelty-free twist on a classic comfort food.