1 serving (150 grams) contains 200 calories, 15.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
317.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 31.7 g | 11% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 15.9 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 79.4 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegan teriyaki chicken
Vegan Teriyaki Chicken is a plant-based twist on the classic Japanese-inspired dish, delivering the savory-sweet flavors of teriyaki sauce without animal products. It typically features protein-rich meat alternatives like soy-based chicken, seitan, or jackfruit, glazed in a blend of soy sauce, ginger, garlic, and natural sweeteners like maple syrup or brown sugar. The dish is often paired with steamed vegetables and whole grains like rice or quinoa for a balanced meal. High in protein, fiber, and essential nutrients, Vegan Teriyaki Chicken supports muscle repair, digestion, and sustained energy. It’s cholesterol-free and lower in saturated fat compared to traditional chicken, making it heart-healthier. However, depending on preparation, it may be high in sodium due to the soy sauce base, so moderation is key. Perfect for those exploring plant-based diets, this dish captures the essence of Japanese cuisine while promoting mindful eating.
