1 serving (30 grams) contains 90 calories, 3.0 grams of protein, 7.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
720 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 56.0 g | 71% | |
Saturated Fat | 8.0 g | 40% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 2000.0 mg | 86% | |
Total Carbohydrates | 16.0 g | 5% | |
Dietary Fiber | 8.0 g | 28% | |
Sugars | 4.0 g | ||
protein | 24 g | 48% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 80.0 mg | 6% | |
Iron | 4.0 mg | 22% | |
Potassium | 400.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Vegan Teewurst is a plant-based alternative to the traditional German spreadable sausage. Inspired by classic Teewurst from northern Germany, this vegan version replicates its creamy texture and smoky, tangy flavor. Made from ingredients like legumes, tofu, or seitan, blended with spices such as paprika, nutmeg, and mustard, it offers a rich and savory taste. Some recipes incorporate coconut oil or plant-based fats for smoothness, while others use nutritional yeast for added depth. Vegan Teewurst is cholesterol-free and typically lower in saturated fat compared to its meat counterpart, making it a heart-healthy choice when consumed in moderation. It can be high in sodium, depending on preparation, so mindful consumption is recommended. Perfect as a spread on bread or crackers, Vegan Teewurst combines traditional flavors with modern dietary preferences, offering a cruelty-free option for fans of German cuisine.