Nutrition Facts for Vegan taco filling
Image of Vegan taco filling

Vegan taco filling

Item Rating: 85/100

One cup of Vegan taco filling is around 238 grams and contains approximately 357 calories, 21 grams of protein, 21 grams of fat, and 24 grams of carbohydrates.

Vegan Taco Filling is a vibrant blend of seasoned lentils, black beans, and colorful bell peppers, all sautéed with zesty onions and garlic. Inspired by traditional Mexican cuisine, this filling is packed with protein and fiber, making it a heart-healthy option that keeps energy levels high. It's gluten-free and loaded with essential nutrients, thanks to the added vegetables and spices like cumin and coriander. Perfect for wrapping in warm corn tortillas or topping a fresh salad, this filling offers a deliciously satisfying way to enjoy a plant-based meal without sacrificing flavor!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 357.1429
Total Fat 21.4286g 0%
Saturated Fat 2.381g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 23.8095g 0%
Dietary Fiber 7.1429g 0%
Total Sugars 4.7619g
Protein 21.4286g 0%
Vitamin D 0IU 0%
Calcium 119.0476mg 0%
Iron 4.7619mg 0%
Potassium 714.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.6%
Protein: 22.9%
Carbs: 25.5%