Vegan sweet potato puree

Item Rating: 85/100

One cup of Vegan sweet potato puree is around 238 grams and contains approximately 205 calories, 3.8 grams of protein, 0.2 grams of fat, and 48 grams of carbohydrates.

Vegan Sweet Potato Puree is a creamy, delicious blend of roasted sweet potatoes, garlic, and a hint of nutmeg or cinnamon. This delightful dish originates from various culinary traditions, celebrating the vibrant flavors of whole food plant-based diets. Packed with essential vitamins A and C, it’s a nutrient-rich powerhouse that promotes healthy skin and boosts immunity. Naturally sweet and satisfying, it’s perfect for both savory and sweet applications, making it a versatile addition to your meals. Enjoy the creamy goodness knowing it’s entirely dairy-free and full of wholesome ingredients!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	204.7619

Total Fat 0.2381g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 130.9524mg	0%
Total Carbohydrate 47.8571g	0%
Dietary Fiber 7.1429g	0%
Total Sugars 10g
Protein 3.8095g	0%

Vitamin D 0IU	0%
Calcium 71.4286mg	0%
Iron 1.4286mg	0%
Potassium 802.381mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.0%

Protein: 7.3%

Carbs: 91.7%