1 serving (100 grams) contains 50 calories, 4.0 grams of protein, 1.0 grams of fat, and 5.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
119.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 357.1 mg | 15% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 4.8 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 952.4 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegan super greens
Vegan Super Greens is a nutrient-packed blend of leafy greens, herbs, and vegetables designed to provide a powerhouse of vitamins and minerals. Typically featuring kale, spinach, chard, collard greens, parsley, and broccoli, this mix combines flavors inspired by global cuisine, from Mediterranean-inspired parsley to nutrient-rich greens often found in Asian cooking. Low in calories but high in fiber, iron, calcium, and antioxidants, Vegan Super Greens support heart health, digestion, and immune function. Rich in plant-based protein and free of cholesterol, it's an excellent addition to vegan and vegetarian diets. Though incredibly healthy, individuals should monitor portion sizes if consuming large quantities, as some components are naturally high in oxalates, which could impact kidney health in sensitive individuals. Ideal for smoothies, soups, stir-fries, or salads, Vegan Super Greens is a versatile way to boost overall wellness with every serving.
