1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 3.2 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegan steak
Vegan steak is a plant-based alternative to traditional beef steak, crafted using ingredients like vital wheat gluten, soy protein, legumes, vegetables, and seasonings that replicate the taste and texture of meat. Often inspired by Western cuisine, it’s a popular choice for those seeking classic steak dishes without animal products. High in protein and fiber, vegan steak offers a nutritious option packed with essential vitamins and minerals, including iron and B vitamins. It’s typically lower in saturated fats and cholesterol, making it heart-friendly. Some versions may contain added oils or sodium for flavor and texture, which should be consumed moderately. Its ability to mimic the savory depth of traditional steak makes it a versatile entree, perfect for grilling, pan-searing, or serving alongside sides like roasted vegetables. Vegan steak demonstrates how plant-based innovations can deliver both taste and nutrition in a sustainable way.
