1 serving (100 grams) contains 150 calories, 4.0 grams of protein, 3.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 59.5 g | 21% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 4.8 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 952.4 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegan spinach and potato balls
Vegan Spinach and Potato Balls are a delightful fusion of wholesome ingredients and global flavors. Inspired by Mediterranean cuisine, these bite-sized treats are crafted from creamy mashed potatoes, nutrient-rich spinach, and a blend of aromatic herbs and spices. Often baked or lightly pan-fried, they offer a crispy exterior with a soft, savory center. Packed with vitamins A, C, and K from spinach, along with potassium and fiber from potatoes, they deliver a nutritious, plant-based option. Free from dairy and animal products, they cater to vegan diets while being naturally low in saturated fat and cholesterol. However, be mindful of portion sizes and preparation methods, as frying can add extra calories. Perfect as snacks, appetizers, or a lunchbox staple, these versatile potato balls offer a guilt-free way to enjoy comfort food that's both satisfying and nourishing.
