Nutrition Facts for Vegan soy milk
Image of Vegan soy milk

Vegan soy milk

Item Rating: 83/100

One cup of Vegan soy milk is around 240 grams and contains approximately 80 calories, 7 grams of protein, 4 grams of fat, and 4 grams of carbohydrates.

Vegan Soy Milk is a delicious, plant-based beverage made from whole soybeans or soy protein. Originating from East Asia, it's a staple in many Asian cuisines and a versatile ingredient in both sweet and savory dishes. Packed with protein, it offers a creamy texture and is rich in essential nutrients like calcium and vitamin D, making it a fantastic dairy alternative. Low in saturated fat and cholesterol-free, Vegan Soy Milk supports heart health while providing an excellent source of antioxidants. Enjoy it in your morning coffee, smoothies, or as a refreshing drink on its own!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 79.9999
Total Fat 4.0001g 0%
Saturated Fat 0.4999g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 120mg 0%
Total Carbohydrate 4.0001g 0%
Dietary Fiber 1.0001g 0%
Total Sugars 1.0001g
Protein 7.0001g 0%
Vitamin D 120IU 0%
Calcium 300mg 0%
Iron 1.2mg 0%
Potassium 300mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.0%
Protein: 35.0%
Carbs: 20.0%