1 serving (30 grams) contains 60 calories, 1.0 grams of protein, 5.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.0 g | 51% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 400.0 mg | 17% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 80.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegan sour cream
Vegan sour cream is a dairy-free alternative crafted from ingredients like cashews, soy, coconut, or silken tofu, often blended with lemon juice, apple cider vinegar, and seasonings to mimic the tangy richness of traditional sour cream. Popular in plant-based cuisine, it pairs well with Mexican-inspired dishes, baked potatoes, dips, and more. Its origins lie in the growing demand for vegan substitutes that align with ethical and environmental considerations. Nutritionally, vegan sour cream tends to be lower in saturated fat compared to its dairy counterpart and is free of cholesterol, making it heart-friendly for some diets. However, variations made with coconut-based ingredients may have higher levels of saturated fat. Keep an eye on store-bought versions, as they may contain additives or excess sodium. Homemade options allow for greater control over nutrition and flavor while promoting a whole-food approach to healthy eating.
