Nutrition Facts for Vegan soba noodle soup
Image of Vegan soba noodle soup

Vegan soba noodle soup

Item Rating: 75/100

One cup of Vegan soba noodle soup is around 240 grams and contains approximately 192 calories, 7.7 grams of protein, 2.9 grams of fat, and 38 grams of carbohydrates.

Vegan Soba Noodle Soup is a delightful bowl of nourishing goodness, celebrating the vibrant flavors of Japanese cuisine. Made with tender buckwheat noodles, this soup features a mix of seasonal vegetables like crisp bok choy, shiitake mushrooms, and sweet carrots, all immersed in a savory, umami-rich broth. Rich in protein and fiber, soba noodles are a fantastic gluten-free alternative, while the fresh vegetables enhance its health benefits, providing essential vitamins and antioxidants. Perfectly warming and heart-healthy, this Vegan Soba Noodle Soup is not just a meal; it’s a wholesome experience for the body and soul.

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Nutrition Facts

Serving size (240.3846g)
Amount per serving % Daily Value*
Calories 192.3077
Total Fat 2.8846g 0%
Saturated Fat 0.4808g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 769.2308mg 0%
Total Carbohydrate 38.4615g 0%
Dietary Fiber 4.8077g 0%
Total Sugars 3.8462g
Protein 7.6923g 0%
Vitamin D 0IU 0%
Calcium 48.0769mg 0%
Iron 1.9231mg 0%
Potassium 288.4615mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.3%
Protein: 14.6%
Carbs: 73.1%