Vegan shredded cheese

Vegan shredded cheese

Dairy

Item Rating: 41/100

1 serving (28 grams) contains 90 calories, 1.0 grams of protein, 7.0 grams of fat, and 7.0 grams of carbohydrates.

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360
calories
4
protein
28
carbohydrates
28
fat

Nutrition Information

1 cup (112g)
Calories
360
% Daily Value*
Total Fat 28 g 35%
Saturated Fat 20 g 100%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 600 mg 26%
Total Carbohydrates 28 g 10%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 4 g 8%
Vitamin D 0 mcg 0%
Calcium 40 mg 3%
Iron 0.8 mg 4%
Potassium 40 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

29.5%
4.2%
66.3%
Fat: 252 cal (66.3%)
Protein: 16 cal (4.2%)
Carbs: 112 cal (29.5%)

About Vegan shredded cheese

Vegan shredded cheese is a plant-based alternative to traditional dairy cheese, crafted to deliver similar taste and texture without animal products. Typically made from ingredients like coconut oil, potato starch, tapioca flour, and nutritional yeast, it offers a creamy, meltable consistency suited for a variety of dishes. Popular in cuisines ranging from Italian to Tex-Mex, vegan shredded cheese is ideal for pizzas, pastas, tacos, and casseroles. Many brands fortify it with calcium, B12, and other nutrients, making it a valuable option for those on vegan diets. While it’s free from cholesterol and lactose, it can be higher in fats, sodium, and processed ingredients, so moderation is key. Perfect for those seeking a cruelty-free option, vegan shredded cheese allows you to enjoy your favorite meals with a compassionate twist.