Vegan sheeze

Vegan sheeze

Snack

Item Rating: 46/100

1 serving (30 grams) contains 90 calories, 2.0 grams of protein, 7.0 grams of fat, and 1.0 grams of carbohydrates.

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720
calories
16.0
protein
8.0
carbohydrates
56.0
fat

Nutrition Information

1 cup (240g)
Calories
720
% Daily Value*
Total Fat 56.0 g 71%
Saturated Fat 48 g 240%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1200 mg 52%
Total Carbohydrates 8.0 g 2%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 1.6 mg 8%
Potassium 80.0 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

5.3%
10.7%
84.0%
Fat: 504 cal (84.0%)
Protein: 64 cal (10.7%)
Carbs: 32 cal (5.3%)

About Vegan sheeze

Vegan Sheeze is a plant-based cheese alternative crafted for those seeking dairy-free options without compromising on flavor. Typically made from nuts, seeds, or soy, it can also include added nutritional yeast for a rich, cheesy taste, along with coconut oil, spices, and natural thickeners for texture. Originating as part of the growing vegan food movement, it draws inspiration from global cuisines, mimicking everything from creamy European-style cheeses to tangy spreads. Vegan Sheeze is cholesterol-free and often lower in saturated fats than traditional cheese, making it a heart-friendly choice. High-quality versions may also provide protein, healthy fats, and B vitamins, depending on the ingredients. While some varieties are minimally processed, others may contain added starches or sodium, so it’s important to check labels for nutritional balance. Perfect for topping pizzas, stirring into pasta, or as a standalone snack, Vegan Sheeze offers a versatile way to enjoy plant-based indulgence.