Vegan sesame chicken

Vegan sesame chicken

Dinner

Item Rating: 76/100

1 serving (200 grams) contains 300 calories, 15.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.

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352.9
calories
17.6
protein
41.2
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 705.9 mg 30%
Total Carbohydrates 41.2 g 14%
Dietary Fiber 5.9 g 21%
Sugars 11.8 g
protein 17.6 g 35%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

48.3%
20.6%
31.1%
Fat: 106 cal (31.1%)
Protein: 70 cal (20.6%)
Carbs: 164 cal (48.3%)

About Vegan sesame chicken

Vegan Sesame Chicken is a plant-based twist on the classic Chinese-American dish, offering a flavorful combination of crispy, golden-brown soy protein or tofu bites coated in a savory-sweet sesame sauce. This cruelty-free alternative eliminates animal products while delivering a comparable taste and texture. The sauce, typically made with soy sauce, rice vinegar, brown sugar, garlic, and sesame oil, provides rich, bold flavors enhanced by toasted sesame seeds and a sprinkle of green onions. Packed with plant protein, this dish supports muscle health and offers a cholesterol-free option that’s lower in saturated fat than traditional fried chicken. However, it's worth noting that the sweet sauce may contribute higher sodium and sugar levels, so moderation is key. Often served with steamed rice or vegetables, Vegan Sesame Chicken is a satisfying dish that caters to both vegan eaters and anyone looking to explore healthier, globally-inspired comfort food.