Nutrition Facts for Vegan schnitzel
Image of Vegan schnitzel

Vegan schnitzel

Item Rating: 82/100

One cup of Vegan schnitzel is around 238 grams and contains approximately 464 calories, 21 grams of protein, 21 grams of fat, and 43 grams of carbohydrates.

Vegan Schnitzel is a delicious plant-based twist on the classic dish, originating from Austrian cuisine. Made from crispy, breaded slices of seitan, tofu, or eggplant, it's packed with flavor and texture. This savory treat is often seasoned with aromatic herbs and spices, giving it a mouthwatering taste. Unlike traditional schnitzel, our vegan version is cholesterol-free and lower in saturated fats, making it a healthy alternative that doesn’t compromise on taste. Perfectly paired with a fresh salad or creamy vegan sauce, Vegan Schnitzel is a satisfying meal that everyone can enjoy!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 464.2857
Total Fat 21.4286g 0%
Saturated Fat 2.381g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1071.4286mg 0%
Total Carbohydrate 42.8571g 0%
Dietary Fiber 7.1429g 0%
Total Sugars 2.381g
Protein 21.4286g 0%
Vitamin D 0IU 0%
Calcium 119.0476mg 0%
Iron 4.7619mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 19.0%
Carbs: 38.1%