1 serving (75 grams) contains 150 calories, 12.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
474.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 25.3 g | 32% | |
Saturated Fat | 3.2 g | 16% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1265.8 mg | 55% | |
Total Carbohydrates | 31.6 g | 11% | |
Dietary Fiber | 9.5 g | 33% | |
Sugars | 3.2 g | ||
protein | 38.0 g | 76% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.9 mg | 7% | |
Iron | 6.3 mg | 35% | |
Potassium | 632.9 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Vegan sausages are a plant-based alternative to traditional meat sausages, crafted from ingredients like soy, wheat gluten, pea protein, vegetables, and legumes. They often feature spices and seasonings inspired by global cuisines, such as Italian herbs, smoky paprika, or robust garlic flavors. Free from animal products, they cater to vegan and vegetarian diets while reducing environmental impact. Packed with protein, fiber, and often fortified with vitamins like B12, vegan sausages can be a nutritious choice. However, some varieties may be high in sodium or contain processed ingredients, so checking labels is essential for those seeking whole-food options. Suitable for breakfast, grilling, or adding to pasta dishes, they embody versatility with a flavor profile resembling traditional sausages. Whether enjoyed as a healthier, plant-friendly alternative or a way to diversify meals, vegan sausages deliver taste while aligning with conscious eating habits.