1 serving (200 grams) contains 250 calories, 15.0 grams of protein, 12.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.1 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegan sausages in tomato based sauce
Vegan sausages in a tomato-based sauce is a hearty and flavorful dish inspired by Mediterranean and Italian cuisines. This plant-based meal features sausages made from ingredients like pea protein, soy, or wheat, seasoned with herbs and spices, providing a satisfying texture and a good source of protein. The sausages are simmered in a rich sauce made with ripe tomatoes, garlic, onions, and aromatic herbs such as basil and oregano, delivering a vibrant, savory taste. High in fiber and low in saturated fat, this dish is a wholesome option for those looking to maintain a balanced diet while enjoying a comforting, protein-packed meal. However, sodium levels can vary depending on the sausage brand and sauce preparation, so mindful selection of low-sodium options is recommended. Perfect on its own or served over pasta, grains, or vegetables, this dish is a versatile and delicious choice for plant-based or health-conscious eaters.
