Vegan sausage roll

Vegan sausage roll

Snack

Item Rating: 62/100

1 serving (100 grams) contains 300 calories, 10.0 grams of protein, 20.0 grams of fat, and 25.0 grams of carbohydrates.

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714.3
calories
23.8
protein
59.5
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1190.5 mg 51%
Total Carbohydrates 59.5 g 21%
Dietary Fiber 7.1 g 25%
Sugars 4.8 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 4.8 mg 26%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

31.2%
12.5%
56.2%
Fat: 428 cal (56.2%)
Protein: 95 cal (12.5%)
Carbs: 238 cal (31.2%)

About Vegan sausage roll

The Vegan Sausage Roll is a plant-based twist on the classic British pastry, offering a flavorful and satisfying alternative. Its filling typically consists of a blend of seasoned vegetables, legumes, or soy-based protein, combined with herbs and spices to mimic the savory taste of traditional sausage. Encased in flaky puff pastry, these rolls are often baked to golden perfection. They are cholesterol-free, lower in saturated fat compared to their meat counterparts, and provide a source of fiber and plant protein. However, the puff pastry can still be calorie-dense and contain refined carbohydrates, so moderation is key for those watching caloric intake. Perfect as a snack or light meal, this dish caters to vegan diets while retaining the comforting appeal of an iconic pastry staple.