1 serving (75 grams) contains 150 calories, 10.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.0 g | 41% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1280.0 mg | 55% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 6.4 g | 22% | |
| Sugars | 3.2 g | ||
| protein | 32.0 g | 64% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 64.0 mg | 4% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 640.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegan sausage
Vegan sausage is a plant-based alternative to traditional meat sausages, crafted from ingredients such as pea protein, soy protein, gluten, and a blend of seasonings, herbs, and spices for flavor. Often incorporating vegetables, grains, or oils, these sausages mimic the taste and texture of their meat counterparts while catering to vegan and vegetarian diets. Originating from the growing demand for sustainable and cruelty-free cuisine, vegan sausages are prevalent in dishes inspired by global cuisines, including American breakfast plates and European comfort foods. Health-wise, they often contain less saturated fat than pork sausages and provide protein and fiber, but sodium levels can vary depending on the brand. Some versions are fortified with vitamins like B12 and iron, addressing common concerns in plant-based diets. However, they can be processed, so moderation is key for those pursuing whole-food-focused diets. Always check labels for specific nutritional details.
