1 serving (100 grams) contains 200 calories, 15.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
476.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.6 g | 36% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1190.5 mg | 51% | |
Total Carbohydrates | 23.8 g | 8% | |
Dietary Fiber | 7.1 g | 25% | |
Sugars | 4.8 g | ||
protein | 35.7 g | 71% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 71.4 mg | 5% | |
Iron | 4.8 mg | 26% | |
Potassium | 714.3 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Vegan salmon is a plant-based alternative to traditional salmon, crafted to mimic its taste, texture, and appearance. Typically made from ingredients like pea protein, tapioca starch, algal oil, and natural flavorings, it often incorporates beet juice or carrot extract for a vibrant, salmon-like color. Originating from the growing demand for sustainable and cruelty-free seafood options, vegan salmon is influenced by modern food innovation rather than any specific cuisine. Rich in protein, omega-3 fatty acids from algal oil, and free of cholesterol, it boasts key health benefits. It’s also lower in saturated fat compared to conventional salmon and eco-friendly due to its minimal environmental footprint. However, some varieties can be processed and include added sodium or preservatives, so moderation and label scrutiny are advised. Ideal for sushi, salads, or grilled dishes, vegan salmon is a versatile addition to plant-based diets.