Vegan ricotta
One cup of Vegan ricotta is around 238 grams and contains approximately 393 calories, 17 grams of protein, 31 grams of fat, and 14 grams of carbohydrates.
Vegan Ricotta is a creamy, plant-based alternative made primarily from blended cashews, tofu, or almonds, often seasoned with nutritional yeast, lemon juice, and fresh herbs. This delightful dairy-free option hails from Italian cuisine, offering a rich flavor perfect for lasagnas, stuffed shells, or even spread on crusty bread. Packed with protein and healthy fats, Vegan Ricotta is not only cholesterol-free, but it's also rich in vitamins and minerals, making it a nutritious choice for those seeking a dairy-free lifestyle. Enjoy the delicious taste and health benefits of Vegan Ricotta in your favorite dishes!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 392.8571 |
| Total Fat 30.9524g | 0% |
| Saturated Fat 3.5714g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 880.9524mg | 0% |
| Total Carbohydrate 14.2857g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 2.381g | |
| Protein 16.6667g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 126.1905mg | 0% |
| Iron 2.619mg | 0% |
| Potassium 0mg | 0% |
Source of Calories