1 serving (30 grams) contains 50 calories, 2.0 grams of protein, 3.0 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1600.0 mg | 69% | |
| Total Carbohydrates | 32.0 g | 11% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 8.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegan queso
Vegan Queso is a dairy-free alternative to traditional queso, inspired by Tex-Mex cuisine. Crafted from wholesome plant-based ingredients, it often features raw cashews or almonds for a creamy base, blended with nutritional yeast to achieve a cheesy flavor. Many recipes include spices like chili powder, garlic, and smoked paprika, along with fresh vegetables such as tomatoes, peppers, or even carrots for added richness and color. This dip is naturally cholesterol-free and generally lower in saturated fats compared to its dairy counterpart, making it a heart-healthy option. It provides a good source of vitamins and minerals, especially when fortified or crafted with nutrient-dense ingredients. However, some commercially prepared versions may contain higher sodium levels, so it's best to check labels if you're monitoring salt intake. Served warm, Vegan Queso is perfect for dipping chips or drizzling over nachos, offering indulgent flavors with a lighter, plant-based twist.
