Vegan quesadilla

Item Rating: 76/100

One cup of Vegan quesadilla is around 237 grams and contains approximately 473 calories, 13 grams of protein, 16 grams of fat, and 63 grams of carbohydrates.

Vegan Quesadilla is a delightful, plant-based twist on a classic dish, featuring a golden, crispy tortilla filled with a scrumptious blend of savory veggies, black beans, and melted vegan cheese. Originating from Mexican cuisine, this quesadilla offers rich flavors with every bite. Packed with fiber and protein, it's not only satisfying but also a healthy option, perfect for a quick meal or snack. Plus, it's wholly dairy-free, making it a guilt-free indulgence for everyone. Enjoy it with fresh guacamole or salsa for an extra burst of flavor!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	473.1861

Total Fat 15.7729g	0%
Saturated Fat 1.5774g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 788.6435mg	0%
Total Carbohydrate 63.0916g	0%
Dietary Fiber 9.4637g	0%
Total Sugars 3.1545g
Protein 12.6182g	0%

Vitamin D 0IU	0%
Calcium 157.7288mg	0%
Iron 3.1545mg	0%
Potassium 473.1861mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.9%

Protein: 11.3%

Carbs: 56.7%