1 serving (80 grams) contains 200 calories, 3.0 grams of protein, 6.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
591.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.8 g | 22% | |
Saturated Fat | 3.0 g | 15% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 443.8 mg | 19% | |
Total Carbohydrates | 103.6 g | 37% | |
Dietary Fiber | 5.9 g | 21% | |
Sugars | 44.4 g | ||
protein | 8.9 g | 17% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 59.2 mg | 4% | |
Iron | 4.4 mg | 24% | |
Potassium | 443.8 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Vegan Pumpkin Bread is a moist, flavorful treat inspired by classic autumn baking traditions, often linked to American cuisine's love for seasonal produce. Made without animal products, key ingredients include nutrient-rich pumpkin puree, aromatic spices like cinnamon and nutmeg, plant-based oil or dairy alternatives, and whole-grain flour for added fiber. Natural sweeteners, such as maple syrup or coconut sugar, are often used to limit refined sugars. Pumpkin is packed with vitamins A and C, as well as antioxidants that support immunity and skin health, while the absence of eggs and dairy makes it suitable for vegans and those with lactose intolerance or egg allergies. While it offers several nutritional benefits, it may still contain added sugars and fats, so portion control is key. Perfect as a snack or breakfast option, this bread is a wholesome way to enjoy the comforting flavors of fall.