Vegan protein shake

Vegan protein shake

Snack

Item Rating: 80/100

1 serving (250 grams) contains 200 calories, 20.0 grams of protein, 5.0 grams of fat, and 10.0 grams of carbohydrates.

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192.3
calories
19.2
protein
9.6
carbohydrates
4.8
fat

Nutrition Information

1 cup (240.4g)
Calories
192.3
% Daily Value*
Total Fat 4.8 g 6%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 192.3 mg 8%
Total Carbohydrates 9.6 g 3%
Dietary Fiber 2.9 g 10%
Sugars 1.9 g
protein 19.2 g 38%
Vitamin D 0 mcg 0%
Calcium 144.2 mg 11%
Iron 1.9 mg 10%
Potassium 288.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

24.2%
48.5%
27.3%
Fat: 43 cal (27.3%)
Protein: 76 cal (48.5%)
Carbs: 38 cal (24.2%)

About Vegan protein shake

Packed with plant-powered nutrition, this Vegan Protein Shake is a delicious blend of pea protein, almond milk, banana, and chia seeds, crafted to fuel your body naturally. Inspired by modern health-conscious cuisine, this shake prioritizes nutrient-dense ingredients sourced from plants, making it ideal for vegan diets or anyone pursuing a sustainable lifestyle. Each serving delivers a clean boost of protein, essential omega-3 fatty acids, and dietary fiber to support muscle recovery, heart health, and digestion. Free from dairy, artificial additives, or refined sugars, it offers a smooth, creamy texture and naturally sweet flavor from ripe bananas. While low in saturated fat, it’s rich in vitamins and minerals such as iron, calcium, and potassium. Enjoy this guilt-free shake as a post-workout replenishment or a satisfying snack to keep you energized throughout the day.