Nutrition Facts for Vegan potato salad
Image of Vegan potato salad

Vegan potato salad

Item Rating: 76/100

One cup of Vegan potato salad is around 235 grams and contains approximately 176 calories, 3.5 grams of protein, 5.9 grams of fat, and 35 grams of carbohydrates.

Vegan Potato Salad is a delightful and refreshing dish that combines tender, boiled potatoes with vibrant veggies like crisp cucumbers, sweet bell peppers, and aromatic green onions. Tossed in a creamy vegan dressing made from plant-based yogurt, Dijon mustard, and a splash of lemon juice, this salad bursts with flavor while staying light and healthy. Originating from classic picnic fare, it’s a guilt-free choice full of fiber and essential nutrients. Perfect for family gatherings or as a quick, nutritious side, Vegan Potato Salad is not only delicious but also completely free from animal products, making it a wholesome option for everyone!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 176.4706
Total Fat 5.8824g 0%
Saturated Fat 0.5882g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 352.9412mg 0%
Total Carbohydrate 35.2941g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 2.3529g
Protein 3.5294g 0%
Vitamin D 0IU 0%
Calcium 23.5294mg 0%
Iron 1.1765mg 0%
Potassium 588.2353mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.4%
Protein: 6.8%
Carbs: 67.8%